over fifty and in better shape than my 20's

Getting Fit Over 50

over fifty and in better shape than my 20's

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KNOXVILLEGAL
4/20/08 1:50 P

I must say that even though I was active when I was 20, overall I am in better shape today because I have added the extra ingredients of eating healthy and taking better care of myself in general. Not to mention that my overall outlook on life is better because I know where I have been and look forward to where I am going. Plus having grandkids to keep me young in both mind and activity is the biggest plus in my life.

PATTY141
4/20/08 10:30 A

with the right life style ,looking a head and seeing where you'd like to be and planning you can have the best life has to offer starting with web site.

Posted by a SparkPeople Team Member

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