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Getting Fit Over 50
Drink Water


 
  Pages (1):     [ 1 ]    
TISHMA
3/25/08 7:03 P
 
 
I have learn over the years to really like water.
VIOLETBIRD
3/25/08 12:57 A
 
 
I always get at least 6 glasses.
HIPPYCHIC58
3/24/08 10:28 P
 
 
that is great!
TISHMA
3/24/08 8:48 P
 
 
I drink between 72oz & 100oz a day, but it has to be cold.
INFINITY1956
3/24/08 4:48 P
 
 
Most times i drink from 48oz or more glasses of water per day. It's easy for me because i have always been a water drinker from a child.
HIPPYCHIC58
3/23/08 10:34 P
 
 
drinking 64 oz a day is so easy...for awhile that is. then i get bored and turn to drinking tea! i wish i could stop back sliding!
BETS_44057
3/23/08 7:16 P
 
 
The more I do it the easier
LLAMBRIG
3/23/08 3:22 P
 
 
You'd think it would be easier. Just lose track sometimes. I'll work on it.
TISHMA
3/23/08 12:45 P
 
 
I drink between 9-12 glasses of water each day.
DIVAGIRL6
3/23/08 11:55 A
 
 
I always aim for at least 8 glasses of water a day,more if I can.
TICKLEBEE
3/22/08 10:58 P
 
 
very important message there....it's the difference, for sure!!!
WALLYBURGER
3/22/08 1:08 P
 
 
Get the water in you today!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-9159747-1.htm
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