Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Getting Fit Over 50
Hi Everybody.


 
  Pages (1):     [ 1 ]    
MEYCHEY
3/10/08 12:32 P
 
 
Hi and welcome to SparkPeople. This is a great website that offers lots of supports. My favorites are the nutrition and fitness trackers. I use them everyday to help me monitor how many calories I'm eating and burning so that I can stay within my weight loss range. The articles and videos will help educate you so that you can take control over your health. Join one or more teams; these are where we get and give support. There are lots of teams to choose from or you can create your own. Feel free to send me a Spark Mail if you have any questions.
Peace and grace. Meychey
HARROWJET
3/10/08 7:42 A
 
 
Welcome to SparkPeople.

No, you don't want to miss that graduation. That sounds like good incentive. Best wishes for your success.

Judy
SOXJR1
3/9/08 9:50 P
 
 
Hello everyone. I just turned 50 last September, and it kind of takes some getting used to. It seems strange telling someone that you are "50" years old!!
I guess I'll get used to it. As far as my weight problem goes, I figured that I better stop fooling around and get healthy. My Son will graduate from Florida Institute of Technology in December, and the Doctor said if I don't get healthy now, I may miss it. I definitely don't want to miss it, after all of the money that I've paid..LOL.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-8981476-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet