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Hi and welcome both of you to SparkPeople! It's a great website that offers lots of supports. My favorites are the nutrition and fitness trackers. I use them everyday to help me monitor how many calories I'm eating and burning so that I can stay within my weight loss range. The articles and videos will help educate you so that you can take control over your health. Join one or more teams; these are where we get and give support. There are lots of teams to choose from or you can create your own. Feel free to send me a Spark Mail if you have any questions.
Peace and grace. Meychey
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Hi
Hi TigersMom. I have just signed uo here too. I haven't begun to read everything on this site. I will do my best to keep up and keep you informed of the ups and downs.
Dllmkr2
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TIGERSMOM1
2/18/08 11:49 P
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Well here I go. Just signed up and am totaly awed by the amount of information here. Wish me Luck
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