Hi Dolly and welcome to SparkPeople. It's a great website that offers lots of supports. My favorites are the nutrition and fitness trackers. I use them everyday to help me monitor how many calories I'm eating and burning so that I can stay within my weight loss range. The articles and videos will help educate you so that you can take control over your health. Join one or more teams; these are where we get and give support. There are lots of teams to choose from or you can create your own. Feel free to send me a Spark Mail if you have any questions. Peace and grace. Meychey
HARROWJET 2/19/08 7:56 P
Hi Dolly, Welcome to SparkPeople. This is a very good site for those of us who are eliminating pounds. I wish you well.
Judy
TERA1950 2/18/08 4:03 P
Hello everyone, I am new basically. Been on SparkPeople for four weeks I think. I like it. I am 57 female married looking for a support partner with similar problems that I can confer with off and on and know they understand my situation. I have Fibromyalgia, Psoriatic arthritis, degenerative disc disease in neck, have high blood pressure, Tachycardia, and also IBS. I have had my left knee replaced three years ago. So need someone that can relate to this please. I am usually online at 4:15 a.m. central time when I go to work. I am glad to have found this group. Bright Blessings Tera' / Dolly
Hello everyone, I am new basically. Been on SparkPeople for four weeks I think. I like it. I am 57 female 
