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Getting Fit Over 50
dragging my feet with exercise


 
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HILDE45
1/24/08 10:38 A
 
 
Hi Everyone:
My name is Hilde and I am 62 years young. I have had many health problems and with my families history of diabetes I dont want to end up that way. Especially with dealing with Lymphoma which is in remission and vascular problems.
So I have so far lost from 220 to 189. But seem to be stuck and I think it is lack of exercise. I do look after my 86 year old mother and a 13 year old niece. I feel at times I get enough exercise between the two households.
Well I hope I hear from others what they are doing for exercise. I dont like walking outside. I just bought a in home walking tape.
Hope to hear from someon. I would like a buddy.
Hilde
hildegard451@yahoo.com
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-8343289-1.htm
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