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Getting Fit Over 50
Back again after some medical problems


 
  Pages (1):     [ 1 ]    
SARGE115
1/13/08 7:05 P
 
 
Good luck to you. I love your attitude, you will succeed.
STR8ASTEWDENT
1/13/08 6:38 P
 
 
High fiber diets are very compatible with weight loss so don't worry!
SLIMMERSHIRLEY
1/13/08 6:34 P
 
 
I joined sparkpeople several months ago but my osteoarthritis got real bad and I couldn't climb the stairs to my home office to access my computer. Finally my husband moved the computer desk downstairs and I am able to get back online. I was so crippled up with arthritis that I had to use a cane and it was too painful to exercise. Despite that, I've lost 10 lbs. I still have 90 lbs. to go to make goal. Also during the time I was offline, I had a routine colonoscopy and was diagnosed with diverticulosis and put on a high fiber diet. The dr. wants me to eat All-Bran cereal every morning for breakfast and gave me a long list of other high fiber foods. I don't know how that will effect my weight loss efforts, but hope it won't hinder it.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-8196942-1.htm
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