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Getting Fit Over 50
BALANCE


 
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JERRYGAL
1/12/08 12:05 A
 
 
I NEED EXERCISES TO IMPROVE MY BALANCE AND INCREASE MY UPPER BODY STRENGTH. ANYONE OUT THERE NEED THE SAME?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-8175157-1.htm
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