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Getting Fit Over 50
New here and over 50


 
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CHERYLHURT
12/31/07 9:36 P
 
 
I'm 54 and need to lose 20 lbs!
GARDENGAL47
12/31/07 6:44 P
 
 
Thank you gals for posting. Now at least I know a little bit more on how to work this site. Still havnet got all the food things figured out but working on it when I have time. Cathy
GRANNI
12/31/07 6:32 P
 
 
Good luck. I have been on this site for almost a year and love the useful information I get here. I have lost weight and exersize daily (would not have known I would ever enjoy it as much as I do :). I hope you can find your way around the site okay. Just click on the top bar and things will slide down so you can explore. Welcome to a wonderful site and enjoy.
MARQUITA1
12/31/07 6:04 P
 
 
Hi Cathy! I've visited this site so many times and finally got the nerve up yesterday to post on the boards. I feel this is a good place to be and the start of a new beginning. Best of luck to you--Marquita

































GARDENGAL47
12/31/07 9:25 A
 
 
Hi,
I'm trying to figure this all out and I'm 53 and I think I belong here. I need to lose 50lb and I need all the help I can get. Exercise is my biggest problem.
Nice to met you all. Cathy
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-8007001-1.htm
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