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Getting Fit Over 50
Recently turned 50


 
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DOCJAN
12/31/07 6:01 P
 
 
Hi. I went to the sparkpage set-up and had to fill everything in for the first time. That thing was at the very bottom of that page. It asked what icon to use and then what graph thing to use. I will look again and see if I can find it again. I have been to so many parts of this thing in the last two days that I am really confused. haha

Bye for now, Janice
KWOLGAMUTH
12/31/07 12:51 P
 
 
How did you add the starting weight and goal weight thing on the bottom of your message.
DOCJAN
12/31/07 9:12 A
 
 
Hi. I turned 50 in August. I have 75 pounds to lose and I am determined to do this and get fit at 50. I am new to the boards and features offered here. I would like to join a team, also. Good luck to everyone! I hope to be working with ya, Janice
KWOLGAMUTH
12/31/07 5:21 A
 
 
You're right. I spent time on the sight yesterday and used some of the tools I haven't used before.
I look forward to hearing form more over 50s.
JIBBIE49
12/30/07 4:03 P
 
 
You can lose the weight by coming to SPARKPEOPLE and signing in every single day. This is a healthy Lifestyle and it is ongoing.
Happy New Year
MY2MUTTZ
12/30/07 10:46 A
 
 
When I turned 50, I decided to quit smoking, I did in April, it has been amost 9 months now, so I need too take off added weight from the quit, and I think menopause was a huge factor in the weight gain...I do not eat bad things, but the age caught up to me...I wish you, and I luck!
KWOLGAMUTH
12/30/07 9:06 A
 
 
In August I turned 50. I find as I get older it is harder to lose weight. Any suggestions.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-7993916-1.htm
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