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Getting Fit Over 50
First Goal Met


 
  Pages (1):     [ 1 ]    
PANDYJAN
11/19/07 10:20 P
 
 
Great ! what are your other 5 other goals... good luck! Not eating after 7:00 p.m. will really help with your acid reflux problem.
HARROWJET
11/19/07 6:14 P
 
 
Congratulations for meeting your first goal. It feels good, doesn't it? Best wishes for success with reaching your next goal too.

Judy
AAANA1
11/17/07 4:56 P
 
 
Good for you ! Meeeting a goal feels great !
BN5MMM
11/17/07 11:02 A
 
 
Well, I did it. I met my first goal. I've found that keeping busy is the key for me. Especially at night. Cut my night time snacking by 75%. Still working on it but choosing healthier snacks. My DH just finished my craft room and I'm busy catching up on my scrapbooks and making a quilt for my Aunt. That is until my machine decided to stop working. Have to drag out my old one while my favorite is being repaired. I'm rambling. Just wanted to say I've met my first goal. Just 5 more to go!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-7619071-1.htm
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