'Honey' - Taking honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added. from:
http://ayurveda-foryou.com/treat/obesity.html
PAMELAH2855 8/20/07 2:52 P
DOES ANYONE KNOW THE BENEFITS OF USING HONEY IN MY DIET. I LOVE IT AND I HEARD IT HAS A LOT OF GOOD QUALITIES BUT WHAT ABOUT CALORIES. PAMELA