Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Getting Fit Over 50
HONEY


 
  Pages (1):     [ 1 ]    
REBCCA
8/27/07 7:53 P
 
 
'Honey' - Taking honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.
from:

http://ayurveda-foryou.com/treat/obesity.html
PAMELAH2855
8/20/07 2:52 P
 
 
DOES ANYONE KNOW THE BENEFITS OF USING HONEY IN MY DIET. I LOVE IT AND I HEARD IT HAS A LOT OF GOOD QUALITIES BUT WHAT ABOUT CALORIES. PAMELA
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-6868664-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet