What have you done today to make progress..

Getting Fit Over 50

What have you done today to make progress..

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BARBIE55
7/19/07 8:15 P

I did a cardio video 25min, and sculpting video 30 min. I carried my water bottle with me in the car to make sure I drank my 8 cups of water and I planned my meals to make sure I ate 5 fruits and vegetables. Yea me! Barb

CARMELANN
7/19/07 3:44 P

I walked 2.65 miles and had three fruit exchanges today. Plus I exercised at Curves this AM

REBCCA
7/19/07 2:06 P

Progress in creating a healthier lifestyle?

I took my dogs on an hour walk

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-6538224-1.htm