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Getting Fit Over 50
A much better day today


 
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BELIEVER5
5/19/07 9:48 P
 
 
Congratulations to you!!!!!
Doesn't it feel awesome when we're doing
what we're supposed to be doing????
I'm working on getting outdoors more often AND
drinking those 8 glasses of water. So far, so good.
Sparkpeople is the best. Glad to read you post.
Inspiring!!!!!!
Coreen
ROSIEOG
5/19/07 9:42 P
 
 
I don't know what it is, --- maybe it's from reading all these posts --- but today I finally stopped fighting not logging down my calorie intake for the day.
I was amazed at how quickly those calories do mount up! Anyway I stayed within my count for the day and I JOGGED FURTHER TODAY THAN EVER BEFORE. I pushed myself to go 3.5 miles today. Another all time first. Whopee.
Praise The Lord I did it!
Rose
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-5977752-1.htm
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