HI Everyone, Wow a 4 lb. weight loss. Totally Awesome! I would think my scale was broken if I got on and it said that the way I have been spinning my wheels lately. I have been playing around with the same couple of pounds for over a month now. I don't know WHAT it will take for me to get good and MAD (determined) and stick to a food plan. But everyday is a new day to START AGAIN and I will try to do better today than I did the day before. The sun is up and shinning and I am off for a walk/jog. Here's to a healthly weekend everyone. Rose
