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Getting Fit Over 50
just starting


 
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ROBERTA_ROSE
11/26/07 2:23 P
 
 
sorry i have been gone so long. car accident and other health issue have tried to take over. Coming back strong. On a very positive note I got married in September and he has been such a help to me. I am happy to be back on track.
ROBERTA_ROSE
4/4/07 3:44 P
 
 
thank you all so much. I have not been able to check back since my pc was not working. I am looking forward to everyone's help
MCMAGGIE
3/30/07 2:24 P
 
 
I think you will find this site helpful. I particulary like the food planner. It really helps me plan my meals (and snacks) for the day.

I will finish my second week tomorrow. So far, so good. I'm going to give it two more weeks at my upper calorie limit, then cut back one the calories some.
BONNIEBEE
3/29/07 2:12 P
 
 
Hi ladies,
welcome to spark.

If you are looking for a fun, supportive bunch, I would invite you to check out the "Over 50 Bootcamp" Team forum.

We support each other with encouraging words, humor, and loving support!!!
BonnieBee
NAYPOOIE
3/28/07 5:04 P
 
 
I just started last week myself. I'm primarily looking for support on the fitness side. I like the site, but there's so much available it's hard to focus. I found myself spending several hours a day on the site at the beginning, I've had to cut back. I couldn't get anything else done. I wanted to see it all, but that's not going to happen anytime soon.

Anyway, I'm still trying to get up to speed, good luck on your journey.

ROBERTA_ROSE
3/28/07 4:12 P
 
 
Hi everyone this is my 1st day glad i found this site
really believe this is the one that is going to work for me. any and all help advice and prayers are appreciated.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-5518057-1.htm
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