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| sHER5956 - How is it going? I haven't been able to find you online lately. Hope all is well.
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Hi Bouncy, Thank you for writing to me. I'm now on my 7th day today. I can't beleive I made the week with good moods and sticking right to my diet. Tomorrow morning I will weigh myself for my first complete week. I am so excited. I took a sneak peak at my weight this morning and was very please so far. I will share it tomorrow morning. Only once a week..lololol
So please continue to write to me and yell me how your doing too and I will do the same. Bye for now,.... Sher
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Hi Sher, Good for you !!Congrats on the 3day and going
strong. You can do it!! Just stay focused and close
your eyes and see you at goal. Be commited and do
and you will have what you want. Have agood night
and have a even greater day tomorrow. Lets make it four!!
Hugs LINda
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Hi Sher, Good for you !!Congrats on the 3day and going
strong. You can do it!! Just stay focused and close
your eyes and see you at goal. Be commited and do
and you will have what you want. Have agood night
and have a even greater day tomorrow. Lets make it four!!
Hugs LINda
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| Hi, that is the cutest thing i've ever heard. Aren't grandchildren the best? next to our own kids? Thank you for writing and stick with the diet like I am ok? See you soon, Sher
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| Hi Linda, It's so nice to meet you. I agree with you, this site is wonderful. I'm going on my 3rd day and I still havnt cheated or gone off the diet.This is the first time I have enjoyed a diet, thank to this site. You take care and do good ok? Talk to you soon, Sher
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Hi Sher, Iam also new here!! This a a great site!!
I am so glad that i found it. lol I love the menu
planner and the tract for keeping up with exercise
water and just a lot of info. So neat. I wish i had
found it along time ago. lol It is alot like Disney
Land , can not see it all in one day. Take care
sweetie have agood might.
Linda
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DOLLYDUMPLING
3/24/07 7:40 P
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Hi Sher,
"Dramma" is what my grandchildren call me. When my middle grandson was 3 or 4, he couldn't say Grandma. Actually, I was Damma. Then he got the "R" in, but I remained Dramma. Thanks for asking.
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| Hi there, thank you for applying to me. I need to ask you a question..What is a dramma? I never heard that expression. This web site is great. I love it. It's very helpfull and I find myself here most of the day. I lean more end more each day how to use this site. Well... Talk to you soon, Sher
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DOLLYDUMPLING
3/23/07 12:32 P
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There is a message board for motivation. You might want to check that out. I started at 205# on Dec 15, 2006. Today I weigh 189#! Yea!
My advice to you is to be sure to log in all of your food on the nutrition page. This will tell you how many calories you are actually consuming for each meal, as well as the nutrients you are getting. Then secondly, EXERCISE as often as you can. I started at 3x a week for 30 min. Now I exercise 5x a week for 30-40 min.
Visit the message boards and post. You will find TONS of encouragement, suggestions and answers here. Some are fun, some are very informative.
Good luck! I hope to see you around LOTS!
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I am new here. This is my first time here. HELP!!!!!
What do I do? Sher
I have been up most of the night looking through this web site. I really like it. I don't need help now. lolololol
But I do need help with motivation here.
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