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| Thanks for the info on Glucosamine,chondroitin amd MSN... Iv'e heard of it and will give it a try now
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DOLLYDUMPLING
4/4/07 11:38 A
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| Hi, I have a problem with my knees, elbows and finger joints. My Dr. told me to use a supplement - Glucosamine with Condroitin and MSM. It really helps. I ran out and didn't buy more for a couple of weeks and I couldn't even bend my knee at the end of the day without manually lifting my leg with my hand. I started the supplement back up and had immediate relief which gets better each day. It may not work for everyone, but it sure works for me!
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LOSERBONNIE
4/4/07 12:52 A
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GRIFF01,
Thank you so much. It was a LOT of hard work with discouragement along the way. Have a great night.
Bonnie
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thats great Bonnie congratulations wish you all the best on reaching your goal take care
chris
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LOSERBONNIE
4/3/07 10:49 A
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I was surprised this morning to find out I weigh 145 lbs. now & 10 lbs. to reach my goal. Thanks to you all.
Bonnie
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LOSERBONNIE
3/31/07 12:54 A
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GRIFF01,
I mall walk every chance I get & it helps me to feel better. I have about 16 lbs. to lose & that will be a big help, also. Thanks, I will let you know. It is so good to be here.
Bonnie
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hi! Bonnie
welcome to yhe group and good luck with your goals please let me know if you intend to excercise and if so how you go on. take care Chris
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LOSERBONNIE
3/30/07 1:00 A
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I am new to this group & I DO have arthritis along with fibromyalgia. It is all so painful. Hope u all have a great nights sleep.
SLIMBONNIE
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| The cycling is pain free for me because I have made sure to get my bike fitted to me. It makes all the difference in the world to have a fitted bike. I started slow and with short distances in my rides and slowly but surely added more miles. Now I can ride all day!
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| well done i am amazed that you can ride all those miles pain free because i know what the pain of artgritis is like keep going toward your ultimate goal i'm sure you'll get there. As for me it is very encouraging and can't wait to get cracking thank's a lot and take care Chris.
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GRIFFO1
I am also 53 and was diagnosed with arthritis in both knees @ 5 years ago. If I don’t take my joint support supplements I can barely walk because the pain is so great! But I have been working towards improving my lifestyle over the last few years and I now ride my bike! Not just a few miles but I rode in the Amgen California Coast Classic last year, which was a 520-mile 8-day ride from San Francisco to Los Angeles. I have found that exercise is the best thing I can do for my arthritis. Last Saturday I rode 45 pain-free miles with a fun group.
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Yourwelcome sweetie. Wishing you luck on your exercise.
Youcan do it!! ]Hope you are having a great night.
Hugs Linda
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| cheer's jazz i'll give it a try and all the best with your goals
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thank's Linda,
that sounds really encouraging and makes me feel a lot better about starting my exercise regime and going to get started.every success in your goals chhers chris.
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| I've heard from friends that water aerobics are great for people with arthritis, or for those who have trouble doing other types of exercise.
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Good evening Griff, Yes your arthritis will get better.
When I first started my weight loss Journey , I could
not hardley walk up the stairs at work, Had to brace
my self when I would get up out of the chair before
walking. My legs would give out from under me!!Iam
so happy to report no problems since I have lost weigh.
Workout at curves, walk 5miles 4 to 5 times a week.
Wish you luck and hang in there, it will get better.
Have a great evening.
HUGs LInda
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| i am 53 and have arthritis in my knees and hips and feel a litle timid about doing an exercise regime could anyone tell me if the pain will subside a little after loosing weight and exercising.
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