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Getting Fit Over 50
Having to be in a car for over 5 hours


 
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10ACBIRDWALKER
3/7/07 6:58 A
 
 
Look in the Resource Center and find seated exercises. Off the top of my head there are seated leg lifts, and seated dumbell curls. Basically just about anything seated should work.
ARIEL542
3/6/07 10:53 P
 
 
Any ideas on exercises I can do while I have to ride in a car?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-5311953-1.htm
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