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Getting Fit Over 50
Stake Day


 
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DOLLYDUMPLING
3/5/07 12:24 P
 
 
Ariel ... 4 1/2 pounds in two weeks is AWESOME! I'm lucky to lose an average of 1# per week. That is great!
FATFREEDRU
3/3/07 9:40 P
 
 
Ariel that was great, keep up the good job. Every # helps, even though there will be times you don't loose anything it will be your body re-ajusting. Keep up your sprit and add don't loose hope. We are here to help you. Dru
REBCCA
3/3/07 8:51 P
 
 
That is at the maximum of recommended healthy rate...Awesome!
Keep Sparkling!
JOJOLARK
3/3/07 6:08 P
 
 
Ariel! Any little loss is a good loss! Keep up the good work!
ARIEL542
3/2/07 11:33 P
 
 
I just had to say....No more. One day I decided, this is it for me. Have to start now. Lost 4 1/2 pounds in 2 weeks. I know that isn't much, but it is a start.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-5273613-1.htm
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