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Getting Fit Over 50
Things that make it worthwhile


 
  Pages (1):     [ 1 ]    
DOLLYDUMPLING
2/8/07 1:10 P
 
 
Not being "winded" by walking to the end of the driveway or up the basement steps.
YOSEMITEGAL
2/8/07 8:44 A
 
 
Realizing it's now FUN to get dressed!
EHCHNDLR
2/3/07 2:42 P
 
 
Having everyone in the office wonder whats different about you.
CHILAILLI
2/2/07 11:10 P
 
 
Trying on a pair of jeans that you haven't been able to pull over your hips for a year ..... and finding that you can now get them over your hips!
FATFREEDRU
2/2/07 11:05 P
 
 
Realizing walking isn't so bad after all.
Bathing suits have changed in the last 15 years.
TMACOOL
2/2/07 10:18 P
 
 
Having your face not look so fat in pictures.
10ACBIRDWALKER
2/2/07 9:30 P
 
 
5. Having your son not recognize you walking toward him in the store cause you look so different
PORKY_PIG
2/2/07 10:15 A
 
 
4. Your butt no longer has its own Zip Code.
SHOTSI1
2/1/07 4:44 P
 
 
I'm going to start a numbered list here and see if others will add to it.
Losing weight takes a lot of resolve, means trying new things and giving up old favorites, making new habits, developing the will not to reach for that second helping.
Here are some things that make it worthwhile all along the way.
Now you add some.

1. Discovering that a blouse that's been too tight fits again or that a pair of jeans fits again.

2. Leaving a restaurant and realizing that it really feels better not to be overstuffed.

3. Seeing the scales drop down again after a frustrating plateau.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-4975551-1.htm
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