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10ACBIRDWALKER
1/30/07 4:51 P
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I agree with looking in the Resource Center. They have an abundance of information, something should work for you.
Welcome to the group,
Diane
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Hello and Welcome to SP. You found the right place.You will find many groups to help find what you need.To begin with excerise you might want to go and click on Resource Center and then click on Fitness Resource. I hope this will be of help.
Bertha
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Just been browsing around and came upon this group. What lovely posts and encouragements!! I am a christian, have a very handsome son of 31, have been a missionary for the past 13 years and now find myself in the Yukon looking after my friend's children! What a blessing!
Before coming here I had been working in a office for 8-16 hour days with hardly any excercise. I loved my job but the long hours and the isolation took it's toll. Having changed jobs and house and having oodles more time :-) I would like to excercise more mainly to strengthen my back and my knees. Anybody got any suggestions?
God bless you all. HAve a lovely day!!
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