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Welcome AC. I've only been here a couple of months, but I can already see a definite change in the choices I am making. These are not only eating changes but changes in the way I live my life. I really like the way SP encourages you to have other goals to work towards along with weight loss.
There's a lot of support here as well. Stay active. Keep posting.
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Thank you for the welcome. I really like this stuff?
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Welcome ACBaxter,
You are on a good path with the right outlook. Keep up the great work. Nice to have you join this community!
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 I just joined SP a couple of days ago and I'm loving all of the features. This group is perfect for me. I am 52 and I want to get and stay firm and fabuously at fifty. My goal is to go into my sixties kicking down the door - Strong at Sixty - still Sexy at Seventy and Energized at Eighty. And the only way to do that is to stay fit a fifty!
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