Over 50 working retail and trying to eat healthy

Getting Fit Over 50

Over 50 working retail and trying to eat healthy

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BEAUTYLADY12
8/20/06 7:26 A

I am 54 and I work 8 to 10 hrs a day. We have an hour for lunch and one fifteen minute break. I work crazy shifts. I find it hard to fit all the food in and the water. HELP

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Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-3493959-1.htm