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I started again. I will go back to the class in the fall and do it all over again. I have been told it takes the average person 7 times to quit. This last time was my 3rd. I'm thinking 4 will do it.
Elaine
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| Thanks a milion Elaine! Its quite a big thing for me to be honest as i am usualy far too busy to think of changing my lifestyle but now looks like its been forced on me ..........good luck with the not smoking how is it going?
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Hello Laceleaf! We are glad you have joined us.
Have a happy, healthy day.
Elaine
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| thanks a lot for that tip.....you say you do a lot of fast food what sort of stuff? Its not that i don't like cooking but just at the moment i am none to active beause of my health prob
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RATRACER11
8/18/06 1:36 P
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Spices always help and it's a way to liven up the things you eat. I do very little cooking and a lot of the things I eat are both bland and fast. You'd be surprised what a dash of cayenne pepper can do to wake it up.
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Hi everyone i am new to this site and desperate to lose weight after a health scare. I am not able to exercise at the moment so i just want to eat healthier. I am not able to eat a wide range of food stuffs just at the moment and am mainly eating soups. Can anyone come up with any easily digested recipies for me as i am at a bit of a loss at the moment and so far my meals are boring, bland and I am not looking forward to meals at al and am constantly hungry.
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