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Getting Fit Over 50
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MARGARET3
8/18/06 10:04 P
 
 
Well usually it takes about 3 days to get the sugar out of your system. if you can stick to it it will pass. Beleive me I know. Drink plenty of water everytime you get an urge to eat sweets. Then take a pickle and eat that it helps .
Hugs margaret
MARINEGRAN
8/18/06 6:53 P
 
 
Maragret, thanks for your note, I love this site, I am actually sticking to a diet, and losing weight. I live in SW Missouri. I am having DT's today from sugar withdrawls. I was bad about eating sweets, and boy this shaking, headaches, and irritability is horrible, and I hope that it will soon past. I haven't given in yet, but it is really hard.
MARGARET3
8/18/06 11:49 A
 
 
MARINEGRAN,Welcome to sparks. it's a great place to be beleive me. I'm also a grandmother of six grandchildren. I don't have any great grandchildren yet. I hope they wait a little while yet . They are from 18 years old to 9 years old so I think it's a bit to early for them.LOL
How have you found the site so far? Where are you from?
Why don't you check out "WEIGH IN FOR THE MONTH OF AUGUST" You'll find it on the community board "100+pounds to loose"We have a nice bunch of ladies there who weigh in once a week and if they hae problems others try to help out . So come on by and have a look see.
I've been with sparks since January 9th 2006. For me it's been an amazing journey to get this far. I've never had a diet work for me as much as this one has.
I wish you all the success your looking for to get to your goal.
Hugs Margaret
MARINEGRAN
8/17/06 7:14 P
 
 
Been reading the boards for some time, just never got involved. I like this site. I am a 66 yr. old grandmother, and a greatgrandma. I have to lose 28 lbs. to be where I want to be at 140. This isn't easy, but if you all can do it, then surely I can. We will all have to hang in there together.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-3468630-1.htm
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