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Getting Fit Over 50
Never Had Success Before


 
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HIGHNOON
7/13/06 9:06 P
 
 

Good for you.

Way to go!!!!

I am so happy for you!!!
BONNIEBEE
7/13/06 5:30 P
 
 
Great job!!!!!
WooHoo for you
bonnie
RUBYSLIPPERS
7/13/06 4:21 P
 
 
YIPPEE...HOORAY AND YOU GO GIRL !!!!
SARGE115
7/13/06 11:34 A
 
 
I would always start a diet "get on a roll" if I was lucky loose 20 lbs slowly and then go off the diet and put it all back on. This time on Spark I lost continually and I am almost at my goal and I have never been able to do that. I wonder if it is because I am allowing myself more (1,400 calories instead of 1,000). At any rate very lucky averaged 1.5 - 2 lbs a week. Slowed a little now but that is ok because I am almost there and couldn't be happier.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-3065110-1.htm
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