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I'm 58 It has really helped me it helped me lose my first 45lb, now I have 15 more to go, the food tracker is a very useful tool, and really help me learn to eat properly, I have men in thier 20's and 30's hit on me not know my age, when I tell them they think I'm lying and just trying to get rid of them. Hang in there and use all the tools Sparks people is offering. Good Luck
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It is harder to lose the older you get,just think of yourself as in your 30's and get to work,think young,and think thin.
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ADAVIS214
6/29/06 12:00 A
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I am almost 49 and I can look at food and the weight jumps on me. I have never been heavier in all my life. So I am hoping it is the answer for my motivation. So far the food tracking seem to help. (Well it helped today) After 40 it feels almost impossble to loose the weight.
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I am near 49, and have had a hard time losing this weight...in my 30's it seemed to drop off. My doctor told me that it was in my head about it being harder to lose as I get older. Are you finding this program the answer to holding on to weight in your 40's and 50's?
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