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TWOTONTILLY
5/5/06 6:02 P
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| Hi candysugar,13 grandkids,that's a lot of grandma lap. welcome!!! this site is outrageously phenominal. Take your time and change your menu to suite your lifestyle. The sparkpeople have provided a tremendous extended list of food. Need answers,all are happy to help as are the sparkpeople. Best to you. By the way "TWOTONTILLY "represents what I will become if I don"t keep focused.
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Hi Barabara and welcome to Sparkpeople.
Congratulations on your weight loss, you are doing a great job. You will find lots of support here to help you with those last few pounds. Good luck with that last bit of weight and enjoy the journey.
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Hi Mainlady,
It's Ok to go off track once in awhile as long as you get back on it right way which you've done. Good job!
Most of your dinner was healthy choices and that's what this is all about a lifestyle change you can live with good for you. You even counted the shrimp another positive which you may not have done in the past. You are doing excellent. It's nice to get a new vehicle.
Have a great day!
Chouchi
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| Hi..I'm new to SP, too, but have really enjoyed reading the posts and getting the support I need. I "fell off the wagon" last night and went 250 calories over my high of 1500. We bought a new car yesterday and went out to dinner to celerbrate. I had a salad BUT 10 fried shrimp so that was the killer. However, I'm back on track this morning and will not beat myself up over last night like I always used to do. This is a whole new day. Hope everyone has a good day today.
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TWOTONTILLY
5/4/06 11:20 P
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| Hi! Sure is great you joined us. This site gives us focus and we are aware of what we are doing. Best to you.
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Welcome Barbara!  The support here is wonderful. Congrats on your weight loss to date!
Chouchi
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SHARONSPARKLE
5/3/06 7:15 P
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Wow! Congratulations on your loss to date - you are more than half way.
You've found a perfect place to help you get to goal. There is so much help and support here, you're going to love Sparkpeople.
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| Barbara SP is a great website. I hope this gets you over that last hump. You have already done such a great job hope this helps.
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PERMANENTCHANGE
5/3/06 2:45 P
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| Welcome Barbara,you will love it here. The coaches are great and the people are so helpful and so motivating. All the best on your journey to health!
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| Hi, I am new to this site. Am 60 years old and have 13 grandchildren. Have lost about 44 pounds. Have about 25-30 to go. Been trying to lose the last bit of weight for over a year. I exercise several days a week and am on Weight Watchers. Been looking for a good support group. My name is Barbara
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