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I eat mine at the end of the day usually, when I feel like I have to have something. I use the lowfat, low sodium variety (I know air popped is best, but yuck.) Also drink plenty of water with it.
I found a lowfat version of kettlecorn, and that satisfies the salt and sweet cravings!!!! I think the brand was Jolly Time.
Occasionally the popcorn replaces a meal when i have overindulged during the day!! It still keeps me down in my calorie range and full. Plus loads of water!!!!
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SHARONSPARKLE
5/3/06 7:22 P
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When do you eat your popcorn? To finish out the day if you're hungry? Do you replace a meal with popcorn?
Do you use the 100 calorie minibags?
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Hi Lilly, popcorn is my saving grace. If not for popcorn I would be over lots of days.
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BONNIEBEE
4/23/06 11:39 P
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lilly,
you are so right
popcorn is amazing stuff!!!!!!
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LOSINGLILLY1
4/23/06 8:11 P
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Finally came in under my calorie count and I am stuffed, Popcorn is amazing. 
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