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Getting Fit Over 50
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WILLOWS
4/6/06 2:26 P
 
 
Welcome to our group.Join the over 50 Boot Camp challenge.it helps...:)
GRANDMALYNN
4/6/06 2:19 P
 
 
I just joined today and I am hoping that this will be the start of a whole new way to look at weight loss and getting healthy.
I need to lose about 60 lbs.
I would love to hear what has helped you and what you think are some of the best ways to get fit and stay fit.
I look forward to talking with you all.
Thanks for any help you can give me.
grandmalynn
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-1943630-1.htm
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