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Getting Fit Over 50
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BOOPTHEREITIS
2/13/06 11:13 P
 
 
I did pretty well today - still under 1200 calories. However, I'm a little short on the cardio workout. I guess I'll just take it one step at a time. I've felt pretty full all day! I think this is going to work for me! Thanks for responding to me.
SBROOKS
2/13/06 6:50 P
 
 
GOOD for you!!! I also, am new here. I am just finding it difficult to eat the 3 meals a day, without gaining!!!
KWONSET
2/13/06 6:12 P
 
 
With all you've been through and conquered, I'm sure the weight will come off for you!! Welcome; this is a great site!

Karen
BOOPTHEREITIS
2/13/06 2:25 P
 
 
Hi! I'm new to this site. I just signed up yesterday. I think it is a great site and can't believe it's free! I am really hopeful that I will be able to lose about 30 lbs. in the next 4 or 5 months. I am positive that this site will help.

I am the 60 (soon to be 61) grandmother of eight, mother of 3 daughters and I live in Kentucky. I am a two time breast cancer survivor. Now that the cancer is behind me, it is my goal to lose some pounds.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-1457460-1.htm
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