Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Getting Fit Over 50
Born in 1961


 
  Pages (1):     [ 1 ]    
AAANA1
6/26/08 10:31 A
 
 
Do you have time to walk during your vacation? That's something that can be done almost anyplace and needs no equipment other than some decent shoes.... and it's good cardio !
MOUSETRAP725
6/26/08 9:49 A
 
 
Having trouble dieting at 47 on vacation and already gained back 3 lbs. I will have to work harder on the splurges of food intake.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-10566780-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet