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If you havre any questions about the Spark Points
ask in here if you like.
My question is this: Use Healthy Lifestyle Scale
I usually track my food during the day if I am at home, otherwise it is the last thing I do before heading for bed.
When is it cut off time for using the Use Healthy Lifestyle Scale? My zonal time is: Pacific Time Zone.
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Posted by a SparkPeople Team Member
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Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-1033298-1.htm
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