  |
|
|
|
Congrats!!! The first step is the hardest to decide to do something about your weight. It does get a little easier with SP holding your hand.
Keep it up and good luck
Jenny
|
|
|
|
| congratulations! It sounds like you are off to a great start. I have been on it a little over a month and it does get easier. Be sure and use the food tracker, it really helps. Check out the spark teams, they are great support.
|
|
SHORTY44426
6/2/08 7:54 P
|
|
|
|
Hope everyone is doing good today! Stayed on my new way of eating today and doing fine. Even got on the treadmill! That was a challenge!We can do it! George Eliot said: It is never to late to be what you might have been. I think he's right on! Keep up the good work!
|
|