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Getting Fit Over 50
First day and doing great!


 
  Pages (1):     [ 1 ]    
JENNY181
6/3/08 3:56 A
 
 
Congrats!!! The first step is the hardest to decide to do something about your weight. It does get a little easier with SP holding your hand.

Keep it up and good luck

Jenny
KADTEXAS
6/2/08 10:17 P
 
 
congratulations! It sounds like you are off to a great start. I have been on it a little over a month and it does get easier. Be sure and use the food tracker, it really helps. Check out the spark teams, they are great support.
SHORTY44426
6/2/08 7:54 P
 
 
Hope everyone is doing good today! Stayed on my new way of eating today and doing fine. Even got on the treadmill! That was a challenge!We can do it!
George Eliot said: It is never to late to be what you might have been. I think he's right on!
Keep up the good work!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-10247997-1.htm
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