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Getting Fit Over 50
New...and Hello To All !


 
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RSOBIES
6/9/08 7:21 P
 
 
Welcome to our little world on the web ... This is a GREAT site
PRENDERGASTM
6/6/08 8:07 P
 
 
I will never give up
No matter what the odds are
No matter what people say
No matter how far
I will never give up

If I throw it away time after time
If I am one step behind try after try
If I miss dime after dime
I will never give up

Even when it seems all over
Even when no one else believes
Even when it seems I can go no further
I will never give up

For I know I have strength within
For I know I can persevere
For I know that I can win
I will never give up

Because it's someone else's fault
Because I am settling for good enough
Because I fear that I will fall short
I will never give up

There is so much I can still do
There is too much talent to waste
There is so much in me that I want you to see
I will never give up

Why squander all of my hard work and dedication
Why not show the world that I am a fearless baller
Why quit when I still have the oppo rtunity to go on
I will never give up

If I do, I will not be the best me that could live
If I do, I will never know what I am capable of
If I do, I am not giving the world all I can give
I will never give up
GLORYM55
6/2/08 4:01 P
 
 
thank you very much. Still trying to navigate around the spark website..so much to see and read!
HARROWJET
6/2/08 2:34 P
 
 
Welcome to SparkPeople. Best wishes for getting back to your comfortable weight. You can do it.

Judy
GLORYM55
6/2/08 10:25 A
 
 
I joined up with Spark today. Ex memeber of WW.I liked WW and lost 32 lbs.and larned alot from them.I have nothing bad to comment on about WW,however it is expensive, and did not feel the need to continue the group setting. Did the online thing also. I will say I enjoyed the message boards there and the gals were alot of help to me. I have had alot going on this past 6 to 8 months and have gained about 14 lbs. of the 32lbs I lost 2 years ago.
My only real goal weight wise is to get back down to about 155-158 and wear what clothes I have more comfortably.I will be the BIG 60 ! in August and other than a tad over weight, and sorta out of shape I feel I look dang good for 60!
So my goal for the next few days is to:
Learn how to use this wonderful Spark space
Get a little more active
Meet a few freinds here
and lose this weight in the long run.
I work as the Senior beauty advisor for a drug store chain(Not sure I can mention the name). I love my job as it is varied everyday.HOWEVER...even tho i take my lunches and breakfast,I have become a snackie freak because it easy to get to...get the picture? I know what to eat instead it is just getting back to making myself DO IT. We do not eat out except maybe once or twice a year. My husband does most of the cooking...grilling alot.
Okay that's about it for now. Off to do errands. hope to see you all again shortly!
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-10241535-1.htm
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