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So how is the week going for everyone? I'm glad I'm off for part of the summer so I can tackle this with a lot more control over what's happening in the day to day reality.
Right now I'm trying to decide how to reward myself - I know I'll think of something!
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NEWDAYS4ME
6/1/08 10:34 A
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Hi All - A loss of 25 pounds would make me so happy - I'm about 25-30 pounds overweight and feeling it at almost 56. This summer, I am going to be the focus of a lot of my efforts - woo woo!
My first goal is to get below 165# and drop my body fat % - even just 1%.
My recording day is Sunday.
Good luck to all and have a happy weekend.
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| I am also just like you Sharon. I'm Connie and just turned 50 this yr. I don't trust my scales because they are always different. Never weight the same at all. I do know I weigh betweem 165 and 170, and i'm only 5'!!! If you have any suggestions I would love to hear them. And I should do what you suggest, eat only when hungry. I eat not to get hungry. My e-mail is bcmay1978@yahoo.com E-mail me and we'll talk more. THANKS!!!
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I have been staying the same most weeks. I know it is better than gaining but I still have more to lose. We (6 from my chapter) are going to PRD (Provincial Recognition Days - I am in Ontario, Canada) next week. I usually get 'pumped' at PRD. I am hoping it works this year too.
Judy
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REDSKELTON
5/30/08 3:32 A
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it sounds like we have a some things in common. i just became leader in tops in may, i know i have to put effort into exercising, but i'm doing more out side work right now, how are you doing 
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It sounds like we could start a team of our own. 
Judy
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PLANDIET11
5/28/08 3:30 P
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hi there, I am 65 and looking for a person to share with when i get stuck.im setting little goals.i started at 240 and today im at 232 today.25 lbs would put me at 215.Total lost needed is 100 pounds. would like to share this ride with me.if so thank you
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Hi Sharon,
I am a TOPS member too.
Judy
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REDSKELTON
5/28/08 1:13 A
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| hi my name is sharon also, i have about 25 pounds left to loose and i'm finding it tough. i seem to be at a standstill. i joined tops in january and have lost almost 40 pounds so far, and i'm happy with the results but i'm gettng frustrated so i'm hoping that a motivation part ner will help us both
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Hi Sharon,
I wish you success with losing 25 pounds. Your approach sounds good. I have a few more pounds to lose than you do. I am still trying to figure out the best plan for me.
Judy
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NATURALLYTHIN
5/27/08 2:21 P
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| I'm new to SparkPeople. I'm a 50 year old woman who wants to release about 25 pounds FOR GOOD. But I don't want to "diet." I want to follow the "Thin Within" guidelines to losing weight, i.e. Eat only when my body is hungry; eat in a calm environment sitting down; eat when relaxed; only eat what my body loves, pay attention just to food while eating; eat slowly savoring each bite and stop eating before my body is full, when I am satisfied. I tried this approach years ago, when it was being promoted by Judy Wardell, and it really worked for me mixed with daily exercise. So if there is a woman out there who has a similar weight goal and weight-loss approach, I'd love to hear from you. I live in Marin County, California. Thanks
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