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JENNER_BABY
2/26/08 11:37 A
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Thanks so much Coach Dean, that helped me allot.
Jenny
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SP_COACH_DEAN
2/26/08 12:09 A
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Hi, J
Here's an article with some general info you can use to pick an initial weight target. After that, it usually comes down to figuring out what seems right to you as you get closer:
Find Your Perfect Weight, Part 1
Hope this helps.
Coach Dean
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JENNER_BABY
2/25/08 1:15 P
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I am 5'4 does anyone know what a good weight is for my hiegth, I am hoping to get to 115 and If I can't get there then 120.
Jenny
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