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Daily Nutrition Tracking Question


 
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NURSEING
11/18/07 6:40 A
 
 
caloriecounter.com--tells all food and even fast foods
INTUNIQUE
11/17/07 4:37 P
 
 
Thanks...I found it with your help. What a great feature!
DENISE_SP
11/17/07 1:07 P
 
 
You may want to check out www.mypyramid.gov/.

Also, if you want to track other nutrients, here is a faq on how to do this:

* How can I track other nutrients (calcium, folic acid, Vitamin C, etc.)?

You can do this from two places.

From your Start Page, find where your calorie goals are listed towards the bottom of your My Tools section. Click the "change" link next to your calorie goal.

From your myNutrition Page, click the "Change Nutrition Goals" button at the top of the page.

Click "Add Another Nutrient to Track" and select the nutrient you want to track from the drop-down list. Click "Save Your Changes" at the bottom of the page when you are finished adding nutrients.

Hope this helps!
NURSEING
11/17/07 10:14 A
 
 
I have a site in my e-mail that I saved(I hope) I'll look for it and get back to you later.
INTUNIQUE
11/17/07 9:52 A
 
 
I think the Nutrition tracking is a great feature and it's making it easy for me to watch calories and what I eat. I'm just starting to use this feature and maybe the answer to my question is an easy one. I noticed that the nutritional info is available for the listed foods, and while carbs, fat, and protein are tracked, I don't know if total nutritional RDAs are tracked anywhere. Also, food pyramid distributions, as in fruit/veggie servings, etc. Anyone know the answer to this?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-7618680-1.htm
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