Calories burned changes

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Calories burned changes

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WILDCARD1
10/17/07 5:03 P

thanks

SPARK_COACH_JEN
10/17/07 5:02 P

W,

We don't have the calories burned info for her videos, so you'd have to manually add it if you have a heart rate monitor and could measure how many calories you're burning.

Coach Jen

WILDCARD1
10/17/07 4:56 P

Hi,

I do a lot of Walk away the Pounds tapes by Leslie Sansone. I have her Walk away the Pounds express tapes and I was wondering if there would be some way to get the calories burned for her tapes. Right now, I have to separate the strength training that is incorporated into her work outs, and I don't know that I am really doing that right, to reflect the level of activity that is done in the programs. I have the 1 mile, 2 mile, 3 mile, 4 mile and the Walk Strong tapes.

thanks!

SPARK_COACH_JEN
10/13/07 12:00 P

Hello!

This week we updated some of the activities in the Fitness Tracker to more accurately reflect their calories burned. We also added some new activities to the database (like the Gazelle and our SP Workout Videos).

So if you see changes, now you know why!

Thanks!

Coach Jen

Posted by a SparkPeople Team Member

Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-7332122-1.htm