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Tracking Vitamins


 
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DENISE_SP
10/8/07 4:37 P
 
 
NADALIA
10/8/07 10:48 A
 
 
Kewl, I can pull that off the bottles. Thanks!
DENISE_SP
10/8/07 10:45 A
 
 
Yes, although you need to have the percentages of each vitamin in it in order to track it.
NADALIA
10/8/07 10:28 A
 
 
So I could make a food called Multi-Vitamin and include it's nutrition and that track it that way?
DENISE_SP
10/8/07 10:11 A
 
 
Hi Nadalia,

If you have the percentages of the vitamins that you are wanting to track, then you can do that by adding a food manually and entering that info. You can then add it to the food tracker with your food.

To get those nutrients to show up in your tracker, here is a faq that can help with that:

* How can I track other nutrients (calcium, folic acid, Vitamin C, etc.)?

You can do this from two places.

From your Start Page, find where your calorie goals are listed towards the bottom of your My Tools section. Click the "change" link next to your calorie goal.

From your myNutrition Page, click the "Change Nutrition Goals" button at the top of the page.

Click "Add Another Nutrient to Track" and select the nutrient you want to track from the drop-down list. Click "Save Your Changes" at the bottom of the page when you are finished adding nutrients.

Hope this helps!
NADALIA
10/8/07 9:40 A
 
 
Just a suggestion - I'd like to be able to track my vitamins. I take a lot (per doctor's orders) and it would be nice to be able to track them along with my food.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-7289079-1.htm
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