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JEDIMASTERIRIS
2/8/07 7:04 P
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Yes,
That helps. Thanks a lot. I wasn't sure if I was just missing something so I will do what you suggested.
I am loving Sparkpeople so much, Thanks to you and your whole team for all of this!
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SP_COACH_DEAN
2/8/07 12:44 A
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Hi, J
You can't change the schedule of the emails, but you can print them out and work on them on your own schedule. After you've gotten the last one for Stage 2, just don't change to Stage 3 until you've worked through all the steps.
Hope this helps.
Coach Dean
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JEDIMASTERIRIS
2/7/07 10:58 P
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i was ready to move to stage 2 and am comfortable here, but what I was really curious about is the 6 different weeks in stage 2 are all different.
Is there any way to have them not change in my system automatically?
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simple answer.. do not move on to the next stage until you are comfortable with the one you're in. its not a race. you are in charge of when you move to the next stage. so master stage 1, and when you're ready move to stage 2.
you can also move back to 1 if you want until you are ready to move forward.
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JEDIMASTERIRIS
2/7/07 5:13 P
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I am an emotional eater. I am realized that if I take one week to master each goal I can't do it, but if I take 2 weeks for each one of your weeks then I can master the healthy goals.
I am in stage 2, week 2 and am still mastering week 1. I don't want to feel overwhelmed by watching the habits fly by me while I have to take it slowly, I am afraid that I will get frustrated.
Is there anyway to customize it to change when I am ready for the next week, within each step?
I know how to change the steps, but I don't know if I can still work on week one's goal during week 2 and work on week 2's goals during weeks 3-4, does that make sense?
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