SETFREETOBEME
1/3/07 8:56 A
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Don't get down. I was 227 when I started this site. Now after the holidays I got to 234. But I am on my way back down losing 4 lbs. this week.
I remember the days I was your weight but I got tired of struggling and gave up. Now you see where I am now.
Even if we never get to the ideal goal weight we have in our mind, we can keep ourselves from giving up and getting even larger. I feel better when I exercise and eat right even when the scales read a number I hate. I can feel better about myself for getting my priorities in order. I do believe the weight will one day come off when I am at peace with who I am on the inside.
Keep keeping on,
Michele
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