Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
What's Up at SparkPeople
Smaller Behind


 
  Pages (1):     [ 1 ]    
ENGLYN
10/18/06 3:58 A
 
 
This would have been better posted in General Discussion or Fitness or something.

Anyway, now we're here: I could tell you some exercises for your behind, but it won't help. It is not possible to spot reduce. You're just going to have to keep losing body fat the same way you have been doing (congrats on the inches!) and it'll come off the behind eventually.
SLIMBOB1
10/17/06 7:51 P
 
 
good question
MOONSTARLN
10/17/06 4:48 P
 
 
I've been really good at working out for the last couple of months, and I've been losing inches, however, I can't seem to lose any inches from my behind so I was wondering what type of exercises I could do for just that area?? Any ideas??
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-4076193-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet