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Suggestion for aiding cardio tracking


 
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ROSERIGHTER
2/14/06 4:38 P
 
 
Yeah, I would like to see something that lets you track the intensity. Did you walk slow, med, fast, etc? Esp. l;ike for the elliptical. There is one setting. How do I correct it to reflect the level I worked at?
SPARK_COACH_JEN
2/9/06 7:14 P
 
 
Dragon,

Thanks again for the suggestion!

Coach Jen
DRAGON_FLY
2/9/06 6:34 P
 
 
My biggest problem with trying to track my cardio was "How fast did I just walk?"

My suggestion? Add a speed calculator. It would be veerrryyyyy basic (most people could do it on their own but to have it in front of you would be very handy!) just distance divided by time. And then by where you enter the distance place a link to google maps or wherever it is that you can input your route to find the distance. Having it all in one place would be very handy.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-1430493-1.htm
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