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ANDREA8358
2/7/06 10:47 P
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| I would so love a way to enter this type of exercise. Great idea!
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ANDREA8358
2/7/06 10:47 P
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| I would so love a way to enter this type of exercise. Great idea!
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SPARK_COACH_JEN
2/7/06 9:42 A
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P,
I use the Winsor Pilates DVD's and like them. Gaiam also has a line of yoga videos that are good (www.gaiam.com).
Coach Jen
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PURELYSHELL
2/7/06 12:56 A
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Could you recommend a good beginner DVD for pilates? Would I need any special equipment? I really am interested in this form of exercise but I don't want to go out and buy any DVD.
Thanks for any information you can give me!
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SPARK_COACH_JEN
2/6/06 7:46 A
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B,
We appreciate the suggestion! I will pass it along!
Coach Jen
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BCISLANDER
2/5/06 10:57 P
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| I am just beginning to get into Pilates, and the more I research the more it seems to require a seperate category along with yoga and Meditation... is that possible!
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