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LADYMARCH
9/18/04 8:50 P
 
 
Camnder this site has so many things it took me weeks to find out how to do alot of it.
CAMNDER
9/18/04 2:52 P
 
 
figured it out...thanks much...little less of an idiot now....
LADYMARCH
9/18/04 12:03 P
 
 
Go to your home page and click on Nutrition. Click on add a food. There you can plug in all your foods with the nutritional values from the foods package label. Be sure to check off to save to your favorites. If you don't have a nutritional package just do a food search and add that. Also if you don't want to use the daily menu provided just click on Don't show menus. This will leave your page clear to put in your own foods.

Hope this helps.
CAMNDER
9/18/04 11:24 A
 
 
At the risk of sounding like an idiot..how do you do that. I have been wandering in an out of it trying to figure it out. Thanks
MYRNA-C
9/13/04 11:28 A
 
 
You can add your own food choices into the food planner and be sure you save it under your favorites....
ALOHAJUNE
9/12/04 10:55 P
 
 
Is there a way to plug in what I eat, rather than have a set assortment with the menue planner. When I make changes, it seems to change everything.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-130474-1.htm
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