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Want to Quit – Help!
i just cant anymore....


 
  Pages (1):     [ 1 ]    
COACH_DENISE
4/16/08 9:34 P
 
 
It takes time to change our habits, but you can do it! Keep trying new veggies - sometimes as you get older you do find that you end up liking them. Also, try drinking V8 Fusion to help you get your vegetables. For those that don't like vegetables, that is an easier way to get them.

Also, here are some articles that may help you:

A Teen's Guide to Nutrition & Healthy Eating
Snacking Healthy
Easy Ways to Eat 5 Fruits & Veggies Each Day
Portable Snacking Tips

Coach Denise
NEYOSWIFE
4/16/08 4:32 P
 
 
iDK..... iM N0T A VEGiE PERS0N.... i L0VE T0 EXERSiCE BUT iTS USUAllY ACC0MPANiED BY FATiNG F00DS!!! iDK?????? liKE i NEEED HElP EATiN BETTER.... S0METiME i JUS DNT EAT WiT W0RRiES iMA GAiN M0RE AN M0RE WEiGHT AN THATS WAT USUALLY HAPPENS.... CAN S0ME 0NE HElP MEH???
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts167-9519328-1.htm
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