Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
Want to Quit – Help!
i havnt worked out in a month


 
  Pages (1):     [ 1 ]    
CYRALYNN
4/9/08 8:42 P
 
 
thank you that helped alot!
COACH_DENISE
4/9/08 4:47 P
 
 
Continue with healthy eating while you exercise. Here is a prom dress workout that may help you: http://teens.sparkpeople.com/resource/fitness_articles.asp?id=935.

Coach Denise
CYRALYNN
4/9/08 4:36 P
 
 
and prom is in three weeks if i bust my butt for three weeks i hope i can lose weight and at least tone a little i need an extra push someone please motivate me a little.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts167-9419441-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet