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AJSGONNALOSEIT
4/15/08 12:58 P
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| Eh, please eat more. I mean it helps your body when you have a sufficient amount of calories for it to function with. You won't start feeling tired and hungry either....
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LAUREN.DIET
4/15/08 6:45 A
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AEROCROMBIE
3/16/08 7:00 P
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| BAD!!! Eat more than that! YOu will gain weight doing that.
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| no way hun! you're gonna start gaining weight if you keep eating that little because your metabolism slows down.
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COACH_DENISE
2/26/08 10:47 P
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That is actually not healthy. Your body needs a minimum of 1800 calories a day and actually needs at least 2000 if you are active. Do your best to meet your minimum requirements. Otherwise your body will go into starvation mode and hold onto everything you give it and store it as fat reserves. Also, your metabolism will slow down a great deal. If you are having trouble meeting your calorie requirements, you may want to take a look at Calorie Boosting Tips.
Coach Denise
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GEORGEY8128
2/26/08 10:42 P
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i weigh 170 pounds, 5'8''
i had only 800 calories today
is that bad?
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